and I don’t want to hear about it.
I figured that once my appetite was back, then I was probably OK enough to exercise. Last night I had French toast before the movie (We saw Wizard of Oz at the Stanford Theatre), and I ate it all. It was good.
Today I made myself a good breakfast, ate LOTS of treats, and then had a sizable dinner. This means that my health has mostly returned, so as long as I listen to my body, I can exercise. For the occasion, I added some music to my iShuffle. It was all older than Keb by 7-20 years (or more), but it’s for MY listening pleasure.
I was amazed at how quickly 60 minutes went. I got through a couple magazines, talked to myself, and read more of my book. Since Cassie has shown interest in it, I’ll hand it off to her when I get to DM.
I’m still planning to lay around, so don’t get this big idea that I’m planning on making up for missing exercise for a week. I needed those 7 days off. It was good for me. Now it’s good for me to add it back in… slowly!
PS I bought a Diet Coke. It still doesn’t taste good. I drank a Diet Sunkist instead and some fizzy water. I guess I’ve never had such a quick and abrupt break-up before.